Why it is important to know your BMI (body mass index)
Your weight alone won't give you your total health picture. BMI stands for Body Mass Index. Knowing your BMI is important because your weight alone doesn't tell the whole story. If your BMI is too high, you're at an increased risk for ... [Read More about what your score means ]
M.A., LWMC, 200HR RYT
www.OneBodyOneChoice.com
17300 El Camino Real, Ste. 107D
Houston, Texas 77058
(281) 923-
Denise@onebodyonechoice.com
Through the years I have seen many clients of different ages, sizes and health levels. Despite their differences one thing has remained consistent: the lack of true knowledge on how to become healthy and lose weight. A program that teach es a sensible approach to healthy eating and exercise that can be maintained for life is the best way to lose weight, look better, lower blood pressure and cholesterol and eliminate Type II Diabetes.
Everyone has the capacity to lose weight and improve their health with the right education, motivation and support. Call or email me for a FREE consultation about your right path to health and wellness.
Denise Cazes